Creative expression helps me with negative emotions

I have been tapping more into creative interests lately and have noticed how much happier and more at peace I am, and realized being imaginative helps many people in similar ways! I visited a friend recently who had a successful catering business in which she created recipes that both looked and tasted different than the norm. She also decorates and […]

MCC’s Law Enforcement Regional Training Academy Graduates 20

FLINT — The Mott Community College (MCC) Law Enforcement Regional Training Academy (LERTA) graduated 20 recruits today, Dec. 20, in a ceremony at the Event Center on the main campus at 1401 E. Court Street in Flint. The keynote address was given by Scott McKenna, Sheriff, Lapeer County Sheriff’s Office. Graduating from the Fall 2018 term were: Dana Sue Ackerman […]

Tobacco-free for the New Year

GENESEE COUNTY — The holiday season has arrived, and there is no better time for people to adopt a healthy, tobacco-free lifestyle. Many people look to the New Year as a time to try something new, make positive changes, and support their loved ones in their efforts to make healthy decisions. The Genesee County Health Department urges tobacco users to […]

Save the Date

Jump start your New Year’s resolutions FLINT — Bauman’s Running and Walking Shop hosts a New Year’s Resolution 8K Run & 5K Run/Walk, Dec. 31, from 10 a.m. – 12 p.m. at the Flint YMCA, 411 E. 3rd Street. Early bird tickets now $10 at Both races begin and end at the YMCA lots of free parking available! Course […]

Performing Arts Boosters planing indoor yard sale fundraiser; space available

SWARTZ CREEK — Vendors, crafters and anyone looking to sell some of their good junk can rent space at the first indoor rummage sale sponsored by the Swartz Creek Performing Arts Boosters. The sale will take place from 9 a.m. to 5 p.m. Jan. 12 at the Performing Arts Center. A 10-foot by 10-foot space costs $10. Tables rent for […]

Lady Cavs to play in Steve Schmidt Classic

FLINT – The Carman-Ainsworth girls’ basketball team will play today against Goodrich in the inaugural Steve Schmidt Roundball Classic at Mott Community College. Flint Powers and Beecher are the other two schools in the Classic. The day-long event is split into two sessions. The first session begins at 1 p.m. with a girls’ hoops match-up between Flint Beecher and Flint […]

Cavaliers stumble in SVL quad

DAVISON – The Carman- Ainsworth wrestling team dropped a pair of matches against Saginaw Valley League opponents at Davison last Wednesday. Carman-Ainsworth was shut out, 74-0, against Davison and lost 66-12 to Grand Blanc. Against Grand Blanc, Randall Broome at 215 and Trevon Bennett at 285 both picked up wins by forfeit. Omar Al Hallak lost both of his matches […]

Cavs’ Fletcher signs with MSU football

FLINT TWP. – Michael Fletcher, a senior at Carman-Ainsworth High School, signed his national letter-of-intent to continue his football career at Michigan State University during a signing ceremony at the school last Wednesday. Fletcher considered over 20 schools but ultimately settled on Michigan State over Kentucky, Alabama and Nebraska because of the atmosphere of the school as well as his […]

Cavs take care of Creek; Beecher looms

FLINT TWP. – The Carman-Ainsworth boys’ basketball team dominated Swartz Creek 87-56 last Friday. The Cavaliers’ offense was scorching, scoring more than 85 points for the second straight contest. Carman-Ainsworth took a 46-15 lead by halftime. That proved to be the difference as each team posted 41 points in the second half. Donnal Conway led the Cavs with 15 points, […]

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