FLINT — McLaren’s Diabetes Education Program is offering “Weight Loss-Controlling Your Weight through Diet and Exercise.” This series of five, one-hour classes will cover: healthy food choices, exercise, portion control, grocery shopping/ food labels, and fast food/eating out. The classes also include handouts and participants are given a pedometer. The cost for the series of classes is $35.
These classes are being offered from 1-2 p.m., on Tuesdays beginning Aug. 2, at the McLaren Diabetes Education Office, located at G-3200 Beecher Rd. in the BeechHill Centre building. Registration is required. To register for the classes, or for questions, please contact McLaren’s Diabetes Education Program at 810-342-4110. — G.G.